A poem in honor of all my teachers
This cord cannot be broken. It can be stretched taut but never broken. For you see, it is written. “When the student is ready, the Master will appear.” When the student is ready to travel his path, the Teacher will appear. Appear to show The Way, appear to lend a hand. For it is written, “When the student is ready, the Master will appear.” And so it is, side by side, soul to soul, student and teacher walk Each one teaching one.
– Ntathu Allen
The Benefits of Yoga
Physical Benefits
- Injury Prevention/Healing
- Flexibility
- Strength/Core Power
- Bodily Awareness
- Increased Range of Motion
Mental Benefits
- Discipline
- Stress Relief
- Focus/Concentration
- Attention to Detail
- Visualization
Informative Articles from Namasté Kim:
3 Real Reasons Why Athletes Must Meditate
Why Every Athlete Should Do Yoga
The Seahawks believe their kinder, gentler philosophy is the future of football